I know I am beginning to sound monotonous but I still have this pain under my ribs which stopped me from sleeping despite three of Dr Franks synthetic opiate powders. I will ring the surgery today this can't go on. Up early today, to get my meals in. Kieran Lamb from the library at Hammy House has set up a blog (in which I get several mentions). I'll circulate the address if he wants me to. Despite one or two moments the Office wasn't up to its award winning standard last night.