Thursday PM

Went to see GP Frank - what a star, I have total respect for him. He has come up with a plan to counteract the way I feel because of my repeated vomitting. I guess I have not held down my medication for about a week. This has led to a resurgence in belly ache, joint pains and feelings of depression. Back to sloppy diet which I was tolerating well. New antiemetic regime of medicine to be started. Break tasks up into small chunks, rather than letting the very size of them overwhelm me. All sound advice which I need to follow. Stop worrying about work was his other gem. Still I feel loads more positive after seeing him, and I went off to the gym where I increased my exercise programme under the advice of Jack. Feels more like it now.