Bright and cheerful today, the weather and me too. Just got back from the gym lost nearly seven pound since Monday. Thats 11stone 2 lost, I feel good. Contacted by tina from Leeds who runs a support group in one of the hospitals there, she's a nurse and hoping to do some collaborative work. Sounds good. Cardiovascular exercise up to thirty three minutes.
LAst night visited by Jenny and her dad Phil gave Jenny a lift back to the station after the funeral, Jean went the crem, but I was avoiding it so stayed at work. On the way to work I saw my good friend Cozzie he's the cook at the bridge chapel. Topman to boot.
Spoke to Mickey Browne today, booking tickets for yes and Jools Holland at the summer pops. Should be good.
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