Monday dont sleep so good

Dont know if I did or I didnt or if I just dreamt I didnt, still don't feel very refreshed this AM. Slow start though sort a couple of things then chunner off to the gym. Not sure what muscles were in play today but my arms are glowing if thats a good sign. In to the caff for a broccoli and spinach soup which is muchly warming. Meander back home, go to pick mother up, Ally is off to her cell group christmas party.