Just can't seem to get motivated this morning, think all my adrenalin was used up yesterday. It feels like I was in hospital for about a week. When in fact it was only 27 hours. Going to try to get back into the right frame of mind this mornin - writing this is strangely therapeutic. It just feels that a load of plans have been turned upside down. My carefully planned "last supper" regime - last week of going to various places with various people (which I really enjoyed), what do I do now? I should be on sips of water for two days then liquidised food for three months or was it six weeks? I gave up alcohol last week, planning only the odd glass of wine on high days and holidays, and now it seems I can drink again (at least for today)....momentary pause while I get the cooking sherry.(JOKE). This is all a bit of a mess really. Val my boss has been on the email, she came to look at my blog and was greeted by an arabic porn site. I would like to reassure all that this is not a design feature, I suggest she reports it to the IT helpdesk. That reminds me, am I off sick on leave or just skulking. Better clarify that with the boss.