Saturday

Cool day do little in the am. Go to gym later and work hard. Pick mother up, nearly kill her as she suicidally launches herself in to the road during a reversing in a rainstorm incident. Go to borders read a book on nutrition and metabolism and realise that I have been taken the wrong vit b. I have been taking B6 which is used to prevent PMS and I should have been taking B1 to prevent Wenickes encephalopathy which has sarted showing up in Bariatric patiens. i have seen it once or twice not nice and preventable. Off to Boots Monday. Big read in the pm followed by scary moments.