Woke up with a bad head. Felt like I had a mother of a hangover. Put it down to dehydration and detoxification. Couldnt get up. Was late into work. So todays intake.
Cereal and milk.
3 pieces of fruit, soup, and then tea in Leeds.
I dipped out of the faculty dinner and eat in the hotel. I had seabass and fettucini with a spicy tomato sauce. Followed by fresh fruit with greek yoghurt.
Got asked to join a committee to day, I would tell you what it is but I dont understand the confidentiality agreement. i will have to ask.
Speaking at a course later today in the LIMIT at St James Hospital Leeds.
Now its time for bed.
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