Remarkably early start and generally productive day. Off to M&S for lunch. Catching up with emails and things to do big time. Did well - in to CPA on way in then the works, caught up with Peter Kim Andy Mick Sneddo all essential stuff.
Then home and sort expense claim out curry for tea and make bolognese for freezing.
Spooks on the telly.
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Speech and language therapist says there is improvement
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