I cruise along to see Frank. As ever he dispenses wise words good medicines pills and sicknotes. Hope I mentioned I am back on the benefit. My self employed plan was pie in the sky. It was getting too stressful in october Lord help me by year end. I resolve to return to permitted work at a very gradual exposure. After Franks I trip to see Nanna who seems on good form. The dog too now on super vits seems lively. Frank tells me tramodol is a mood suppressant maybe why I feel like pants at the moment. Resolve to cut down tramdol substituting the codeine where required. Need to tart back at the gym too.
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