Saturday, January 04, 2003
Saturday 4th Jan
Back still sore rang Jack gym boss, then went to see him. He changed my exercise program and is coming to our house on Tuesday he does sport massage and a whole host of holistic medicine. He advised working through the pain and continuing with my revised workout. I felt tired but fulfilled afterwards. Still sore and will start popping painkillers tomorrow. Jean and Ally went to town shopping again. Watched kiss the girls in the evening, a good film Heard from Marta in the states. BTW weight loss now at 9st 10lbs. Must remember to do another photograph tomorrow.
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Off to Mums.
Cereal for breakfast, two hours working from home. Then it's two buses to mums. Pop into Tesco metro for a lighter choices prawn Mayo sa...
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So when we got downstairs tried about 10 times to get comfy but it didn't work. Breathless tired and in pain not good.
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:-) Dad out of theatre at 23:30 4/09/02 he is fine on a drip and oxygen for a bit he is groggy :-( and tired |-(zzzzzzzz so not the bst mood...
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