Lunch half a smoked salmon sandwich and thai chicken noodle soup.
Smoked haddock salad, followed by seabass spuds and mixed veg. Followed up by grilled mixed fruit. *eft the cream. 1 banana, and tea and coffee. Day 3 done.
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Visited by Val and Mary last night. Basically return to work plan on hold till I see the surgeon next week. I took two sleeping pills and a ...
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