I am really over apped at the moment. Eating drinking motivational meditation mood and meds. I keep saying i need like an app portal "one app to rule them" as Tolkien may have said. I use steps and pedometer++ on a daily basis. Before I started my latest campaign I was lucky to hit a 1000 a day. I started to up it and now aim for 3500. Apparently I have walked 10 miles already. Go slow and steady and build up gradually and get used to the smell of embrocation. Ralgex ( other brands are available).
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