Some sort of spasm thing going on. I am working like I have crapped myself or have a coat hanger stuck in my undies or both. I don't feel good. I have lots to sort. October is traditionally my busiest month of the year. AGM next week then NOF then London for a break and a chance to see the terracotta warriors.
Work will be busy too. Need to sort out holidays etc. Christmas is coming too.
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Speech and language therapist says there is improvement
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